Mental Health & Well-Being Smart Phone Apps

Healthy Minds by Royal Ottawa Health Care Group


MindSHIFT  by Anxiety Disorders Association of British Columbia


Breathe2Relax   by The National Center for Telehealth and Technology


Take A Break!    by Meditation Oasis


Stop, Breathe & Think: Meditations Tailored to your Emotions by Tools for Peace


SAM: Self-Help for Anxiety Management by University of the West of England


Calm: Meditation to Relax, focus & Sleep Better by


SuperBetter by Super Better, LLC


Pacifica: Anxiety, Stress and Depression Relief by Pacifica Labs, Inc.


Happify: Activities for Stress & Anxiety  by Happify, Inc.


Headspace: Guided Meditation & Mindfulness  by Headspace meditation limited.