OL 403
Online LearningNutrition
This subject introduces students to the science of nutrition, making connections between the food we eat, the nutrients we need, and the roles they play in maintaining optimal health. Students will learn how to evaluate food labels and how to achieve adequate nutrient intake, while considering various diets and dietary restrictions.They will gain insight into the ways our food choices can increase or decrease the risk of illness and chronic disease. Food additives, nutritional claims, trends and controversies will also be explored and critically evaluated. This course includes mandatory group work. We recommend viewing the course schedule immediately upon logging into the course to view course and group work requirements.
Online Learning
How this course is delivered
This course is delivered fully online through OntarioLearn, a partnership of Ontario colleges — study from anywhere with an internet connection, on a schedule that fits around work and family.
Learn Anytime
No live lectures — course content is available 24/7.
Weekly Structure
Follow a weekly course schedule with set tasks.
Multimedia Content
Learn through modules, videos, forums, assignments, and quizzes.
Instructor Support
Facilitators are available to answer questions and provide feedback.
Independent Learning
It’s self-study — be ready to push yourself and stay on track.
Time Commitment
Expect around 5–12 hours per week, depending on your familiarity with the subject.