PF-118

Fitness and Lifestyles Management I

This course introduces the student to the concepts of wellness and provides practical strategies for developing a healthy lifestyle. Students, through lectures, practical experience, and self-evaluation, will address physical fitness, nutrition, self-responsibility, and social interaction. The student will develop strategies to implement an effective personal fitness program which will assist them to succeed in industry entry-level physical fitness tests.

Credit Hours

42

Min. Grade

0%