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Our Fitness Facility

Nautilus/Trotter/Pace & Cardio Centre

  • Reebok Body Trek
  • Commercial Treadmills
  • Lifecycles
  • Recumbent Cycles
  • Studio Cycles
  • Step Machine
  • 1 Stairmaster / Stairmaster Free Climbers
  • Concept Rowers
  • Crossrobics Cross Trainer
  • Trotter Galileo Nautilus Strength Conditioning machines
  • Abdominal Rollers
  • Elliptical Machines
  • Elliptical Cross Trainers
  • Pace Hydraulic Strength Training Circuit

Weight Training Area

The Fitness Centre provides the largest and most equipped Free Weight Areas in Thunder Bay with a wide variety of the finest exercise equipment on the the market. For your convenience, most weight areas are air-conditioned and have an excellent sound system.

  • Cable Crossover
  • Trotter Counter Balanced Smith Machine
  • Trotter 45 degree Super Calf
  • Icarian
  • Pulse
  • Hammer
  • Badger
  • York
  • Dumbbells 5lbs. - 160lbs.
  • Barbells 20lbs. - 115 lbs.
  • Lifting Platform
  • Power Rack
  • Hack Squat Machine
  • Life Fitness Cycle 
  • Body Strength In-Line Press
  • Body Strength Leg Extension
  • And Much Much More!!!

Wellness Studio

  • Thai Yoga Massage

  • Stretching Mats

  • Meditation/Relaxation

  • Facilitated Stretching

  • Yoga Classes/Individual Training

Spartan Room

  • Wall Mount Heavy Bags & Sandbag Trainers

  • Battle Ropes

  • ViPR & Surge Trainers

  • Lebert Bars

  • Wall Balls/Slam Balls/Kamagon Balls

  • Kettle Bells

  • TRX Suspension Training

 

descriptionThe Bubble

  • 4 lane banked indoor mondo rubber track
  • 6 laps = 1 kilometre
  • Tennis Courts - 2 Indoor
  • 8000 square foot cushioned hardwood Basketball/Volleyball floor
  • 3 Volleyball Courts
  • 1 Badminton Court

Outdoor Sports

  • Walking/Running Trails
  • Beach Volleyball Court
  • Rear of facility has deck and grassy area perfect for stretching and strength conditioning in the fresh air. Also has a tire for flipping!

Other Amenities

  • 2 Fitness Class Rooms
  • 3 International Squash Courts
  • Men’s Steam Room/Women’s Sauna
  • Annual Locker Rentals
  • Annual Towel Service Fee
  • Showers