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Fitness Centre Archive




Registration is still open for our 9 week sessions running until June 17th, 2017.

Lunch Fitness M,W,F 12:00-1:00PM $125

Ellie Davies

Gentle Yoga TH 12:00-1:00PM $90 Shannon Benn-Harris
Happy Hour M,W,F 5:00-6:00PM $125 Anne Parr
All Levels Yoga W 5:00-6:00PM $90  


Total Fitness M,W 7:30-8:30PM Anne Parr, 577-9620 or
Cooke’s TKD     Victor Cook,

Are you interested in becoming a certified fitness instructor? Take the CanfitPro Fitness Instructor Specialist Certification Course!
For information or to register, call Anne Parr at 577-9620 or visit

Sale starts May 4th (Membership expires Aug. 31st)
$99.00 + HST (includes access to all workout area and courts)

Are you interested in becoming a certified fitness instructor? Take the CanfitPro Fitness Instructor Specialist Certification Course!
For information or to register, call Anne Parr at 577-9620 or visit



The Fitness Centre Lot will be closed until until further notice.

Please park in the Green Lots .


Good afternoon,


Pioneer Construction has confirmed their schedule (with apologies for the short notice).



The Fitness Centre lot “A” is now empty and they are restricting access to emergency vehicles only.



- The old asphalt is being removed today.

- Ditching will be completed tomorrow.

- Early next week, they will complete the grading and compaction process.

- If all goes well… they anticipate being finished with the paving by Friday, June 10


Thank you for your co-operation and patience in this matter.


The Fitness Centre Staff


Attention All Users

Again this year we will be hosting Community/Student Volleyball Leagues and Tournaments. This will require the closing of the Tennis & Basketball/Badminton Courts at various times throughout the year.

The Tennis Courts will be closed Monday evenings from 6-10pm and the Tennis & Hardwood Courts will be closed Wednesday evenings from 5-11pm starting September 2, 2015 through April 30th, 2016 for regular scheduled League play. We are also proud to again support the Lakehead District School Board Elementary Volleyball Tournaments. These dates typically occur throughout November and December and are now confirmed for Nov. 10,12,18,19,24 ; Dec. 1,2,3,9,15 and as a result, the Bubble Infield will be closed from 6am - 5pm those days.

Sometimes throughout the year it is necessary to close the Bubble Infield for bookings and special events that occur. We will post these dates on the monthly wall calendar in the hall and the website in order to provide as much advance notice as possible. As stated in the fitness Centre Policy, ” The Fitness Centre retains the right to schedule any, or all of the facilities for special events, programs or activities.” We understand that this may present some inconvenience to Court Users, but remind patrons that as a Fitness Centre Membership holder, you are entitled to access all areas of the facility.

Thank you for your understanding.
Fitness Centre Staff

Wifi (Sept 30/2015)

New College wireless access points are now up and running at the Fitness Centre entrance, and cardio area on the 2nd floor.

Parking Lot Update (Sept 29/2015)

Regular users of the Fitness Centre will undoubtedly have noticed that our residence partner’s construction subcontractors are still working on site. They are completing site service utilities work, in addition to a number of landscaping and clean up activities. The College continues to be committed to the complete repaving of this parking area but these delays, and the general work queue in repaving work in the city is becoming an issue. Facilities services is working with Campus Development Corp to get this work done, but not at all costs nor at sacrificing quality. When definitive plans/dates are known they will be posted.

Sept 8/2015 News

Following is a brief update on a number of items of interest specific to our community members.

  1. The Spruce and Cedar residences adjacent to the Bubble are ready for student occupancy, but our construction partners have had difficulty securing a paving contractor to complete the work on the parking lot. We anticipate the parking lot to be completed towards the end of September.

    The most current information will be posted at the check in desk, on our website ( and our Facebook page (

  2. Thanks for your thoughtful responses to our community members’ survey. Some of you took great efforts in explaining your thoughts and suggestions. It is very much appreciated. It appears that there is much in common between yourselves and our students:
    • a sauna is preferred over a steam room,
    • traditional electrically powered, programmable cardio machines are preferred,
    • a view of the outdoors is preferred by a 2 to 1 margin over TV viewing while exercising.

These factors will be considered by our architects in the design of our new Wellness Centre, in addition to the many other suggestions made.

I also would like to introduce myself - Paul Inkila - as the College administrator now responsible for the Fitness Centre. For those of you who do not know me, I am an avid sportsman, having coached, trained and participated in many sports. Most likely you’ll find me on the local XC ski trails, but I do various other activities through the non-snow months.

I am very much looking forward to accommodating as many of the priorities of both yourselves, and our student population as we transition over the next two years to a new Wellness facility. It is definitely exciting times ahead. See you at the BBQ!


Fitness Centre,
Confederation College
Phone: (807) 475-6398

Fitness Centre - New Hours of Operation

Dear Fitness Centre Members,

Please be advised that after careful consideration, and in response to limited use of the facility at early morning and late night hours, Confederation College will be changing its hours of operation this fall to the following:

  • Monday, Tuesday & Thursday - 6:00 a.m. to 10:00 p.m.
  • Wednesday - 6:00 a.m. to 11:00 p.m.
  • Friday - 6:00 a.m. to 9:00 p.m.
  • Saturday & Sunday - 8:00 a.m. to 6:00 p.m.

The decision to reduce hours was difficult, but necessary. As with many organizations, we continue to face fiscal restraints that impact our operations. With the exception of towel and locker service fees, membership rates have not changed since 2007. With these facts in mind, rather than increase member fees to cover rising costs, it was decided to alter the operating hours. We are confident that all of our options have been properly considered and that our decision will provide the best level of service for our membership.

We always welcome feedback from our members. If you have any comments or questions regarding this decision, please feel free to contact us.

We also want to remind you that we are currently in the design-build stage of developing a new Student Wellness Centre. This process will include a comprehensive review of operations to ensure we maintain quality service for our members. Updates regarding the new facility, and opportunities for you to ask questions and provide feedback, can be found at

Thank you for your continued support.

Fitness Centre,
Confederation College
Phone: (807) 475-6398

Residence Construction Ramps Up

Residence Construction

(July, 9 2015)
Work continues on the construction of Spruce House and Cedar House - the two new residence units located adjacent to the Fitness Centre bubble…

Although there is still much work to be completed before the opening in September, Brian Freeman (VP Campus Living Centres) advises that the construction of these units is always a “sprint to the finish”. He has confidence that Residence will be ready for occupancy as expected.

On a related note, use of the A lot for parking has been finalized. This parking location will be repaved and integrated with the roadway to the new residence. Parking will require use of a red parking pass in September. The lot will be monitored with regular patrols by our parking enforcement officers. Red passes will be provided to Fitness Centre community members with 50 spots available and 32 Red passes will be available for sale only to residents of Spruce and Tamarack houses.

Until further notice, Fitness Centre members must continue to park in the GREEN lots

Thank you

Fitness Centre Staff

Fitness Centre - Community Member Survey

Greetings Community Member of the College Fitness Centre,

As you are undoubtedly aware, Confederation College has initiated a project to develop a replacement for the obsolescent Fitness Centre and The Bubble. Ongoing operational costs, impending maintenance liabilities, and changing requirements influenced the decision to go ahead.

The redevelopment of the Fitness Centre is one component of the College’s Student Village concept. You have seen the first phase of the Student Village as two new student residences being built adjacent to the Bubble. This second phase is to promote wellness.

The College had broad consultations with stakeholders at the outset of the Student Village project. Subsequently we have had extensive collaboration with our Student Union on the requirements for the new Wellness Centre. We are now turning our attention to you - the community user - to give us feedback on what you want to see in the new facility.

College administration held a community members session earlier this year in February. It was clear that members had a keen interest in providing input. Accordingly we are surveying all community members for their thoughts on the design and requirements of the College Wellness Centre.

The community members survey is available at Please take a few minutes to provide your comments. Although we prefer feedback using the electronic version of the survey available, you can submit a printed survey to the Fitness Centre front desk. Submission will be received until Aug 10, 2015.

As an update to the Wellness Centre project, some key achievements are

  • Issuance of a Design-Build project Request for Proposals to develop a Wellness Centre for the College within a total fixed budget, to be completed for September 2017
  • Award of the RFP competition to Tom Jones Corp. Tom Jones has partnered with FORM Architecture to complete the Design phase of the project.
  • FORM Architecture is currently reviewing various factors to begin design of the facility: connectivity to the Shuniah Bldg., code implications, site services, and the initial functional requirements outlined in the RFP.
  • An initial meeting with FORM, Tom Jones, College staff and other consultants was held to review LEED certification requirements (showing our commitment to sustainability).

Finally, the College appreciates your patience with the construction activity in the Fitness Centre parking area. As the new residence buildings are completed for September, the A Lot parking area will be completely repaved. Parking in the renovated A Lot will be restricted to Fitness Centre community members and at most 32 residents. The area will be under regular parking attendant patrol, and measures are being taken to encourage residents to acquire parking passes in other areas. We do not expect parking to be issue in September.

Thank you again for your support and patience in helping us to shape a facility that suits you,

Fitness Centre,
Confederation College
Phone: (807) 475-6398


February 22, 2014 11:00am

DUE TO THE ACCUMULATION OF WET, HEAVY SNOW ON AND AROUND THE AIR DOME, THE BUBBLE IS CLOSED UNTIL THE SNOW CAN BE REMOVED.  Snow removal will begin overnight and we anticipate the Bubble will be open at 7am Sunday morning. All other areas of the facility are open as usual.

Please check back for updated information or call us at 475-6398.

February 21, 2014 8:15am


We will reopen Saturday February 22, 2014 at 7am

Thank you for your understanding. 

February 21, 2014 6:30am


Please check back for updated information or call us at 475-6398. 

Fitness Centre Air Dome Update

The snow removal around the bubble is expected to be completed by Saturday morning.
This will result in the bubble being open for Saturday February 15th as usual.

We thank you for your patience.

The Fitness Centre will be open Family Day from 5am to 11pm.

The Fitness Centre staff, wish all our members and students a happy Family Day!



Please check this page often for updates. 


Due to a safety concern, change to infield access has been implemented. All court users are required to use the designated access point located by the stretching area.

Please be courteous to your fellow members.

When booked on Court 1: allow entry to the adjacent court within a reasonable time.
When booked on Court 2: to enter your court, wait for a break in play, walk behind the playing area etc.

Thank you for your cooperation.
Fitness Centre Staff

Bubble Infield


The start of a New Year is coming up and we wanted to share some improvements that are taking shape here at the Confederation College Fitness Centre.

We have listened to comments and feedback form our students and members and you will be seeing improvements in our member communications, more of a presence of the Fitness Centre Staff and enhanced cleaning services in the facility and change rooms.

We will be monitoring usage of the facilities and continuing to schedule activities based on student and community member demand to ensure that our services and bookings are balanced.

Communications with members about Fitness Centre news and developments will occur more regular and direct through personal e-mails. Any changes in equipment, programs or facility availability will be communicated in advance.

Front desk staff are collecting member e-mail addresses for this purpose. We encourage you to check in on arrival as well as confirm that the e-mail address that we have for you is up-to-date.

Thank you and Best Wishes for a Happy and Healthy Holiday Season.
Fitness Centre Staff

Notice to Confederation College Students:

As of the new semester January 6, 2014, students who do not pay the “Student Activity Fee” as part of their tuition, can pay the following fee to access the facilities. The fee per semester is $39.25 + $5.00 Capital Improvement Fee + HST= $50.00. (Please note that this is the same fee all students pay to access the facility) You will also have the option of paying a $7.00 day fee for general access, or $10.00 to play Tennis/Squash.

In most cases the students that do not have the Student Activity Fee included in their tuition include the following: ESL, ACE, LBS, PCD Apprenticeship and Part-Time Students.

Thank you,
Fitness Centre